Be Your Own Best Friend

When it comes to friends, sometimes it helps to have one yipping at our heels, keeping us on course, reminding us of what we want in life and cheering us on as we get it. Other times it helps to have a friend simply listen without judgment and be there as we talk—often discovering what our soul is trying to tell us as we do. Other times, the greatest thing a friend can do is to let us be, to give us space and freedom so we can relax, breathe and be alone, discovering the strength we have within.

As we celebrate self-care this month, we also celebrate the journey toward becoming our own best friends. Ask yourself what you really need most. Is it keeping your commitment to yourself and doing that one thing you said you would? Is it listening to your own yearnings and honoring them even if they take you in a new direction? Is giving yourself space and permission to rest and relax?

This weekend, be a pal and give yourself what you need—whatever it is. You’re worth it!